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As part of Gen Z, we are assuming that you are in desperate need to find a sustainable shortcut to boost your learning capacity. In this blog, we will provide you with some life-changing yet amazing and scientifically proven methods to ramp up your learning capacity! So, let’s get into the important stuff now!
The foremost thing before beginning to exercise your brain muscles is to make sure that it is ready to take on the pressure. Metaphorically, your brain is going on a war in an attempt to kill as many soldiers as it can. Now you wouldn’t want your soldier to enter the battlefield unprepared, right? Thus, if you want your mind to soak in more information than usual, you have to ensure that it’s ready.
Before introducing your mind to a hurricane of information, you have to take all the precautions. Science experts say that if you talk to yourself before taking on any tough task, your credibility automatically increases! Thus, give yourself a pep-talk before you start on the journey of learning!
Break The Task
A very smart thing that you can do to increase your learning capacity is breaking down the hard stuff. For instance, if you have to memorize a whole textbook, it’s better to divide the chapters. If your textbook has 10 chapters, assign each day to each chapter. Furthermore, if each chapter has approximately 10 pages, assign each page to 1 hour. Learning a single page in 60 minutes doesn’t sound like an unachievable task right? But 10 pages in one day surely had a little scary undertone to it.
In the end, you can gauge your progress on your own. Be it 10 pages a day or one page per hour, the job done at the end of the day is exactly the same. The only difference this is that of how you perceived it. Science experts say; how you perceive a task is how you do it. Meaning; an achievable task equals better productivity!
Go Easy On Yourself
Staying true to yourself is the most important thing to consider before increasing your learning capacity. If you fill our brain with more information than I can retain, you will obviously suffer. Think of it as a water balloon. You can only fill it till it reaches its maximum capacity. If you violate its capacity, it will only burst. Thanks to the well-designed human body mechanism; your brain will not burst by over pouring. It however will shut itself down completely and enter a zombie mode.
Therefore, in order to keep your sanity and humanity intact, you have to be cautious of how much you take in. Do not set unrealistic goals for yourself that you cannot even achieve in your wildest dreams. You know your learning capacity the best, thus it is only fair that you handle the regulation of learning capacity. Be mindful of increasing the capacity realistically.
Change Is Good
If you are looking forward to bringing some change in your learning patterns, have some room for physical change as well. As a product of a post-pandemic world, we can surely say that something that stayed constant throughout is ‘change’. Your mind is basically a clean slate according to science. If you are planning to make it grow, it is important to refresh it every now and then. Therefore, you should consider changing your learning environment every now and then.
For this purpose, we recommend that you switch to outdoors. A breath of fresh air has never hurt anybody. Instead, science has proven that a good dose of oxygen every once in a while helps refresh your brain cells. Thus, we recommend that you keep on switching your physical learning environments to keep your mind ready to take on any task!
Get Good Sleep
Mental tiredness can make you feel more exhausted than physical exertion. This is because when it comes to learning, only your mind is at work. That poor guy has to memorize pages and pages of some really difficult things that it totally despises. Think of it as a child who hates broccoli but was forced to eat it again and again (I was that child). Can you think what would eventually happen if you keep on feeding him? Yup, he will throw up!
Similar is the case with your brain. If you keep on pouring jugs of information on it to soak, it will act the opposite. Instead of acting like a sponge and soaking in all the knowledge, it will start to lose what it already knew. Therefore, it is important to let it digest what you have fed it at once. Meaning; sleep well to increase your mind’s metabolism!
In the end, we would say that you cannot tamper with your original mind at all. Or you will end up becoming Victor Frankenstein of the real world. (Fictional reference, come on mate catch up!) Despite the technical and scientific advancements, there is no pill or program designed yet to expand your brain. Neither are you the character of Megamind to have an exceptionally large brain space. You are just a human who wants to achieve something in life.
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